Plant Strong 3-2-1 Salad Dressing

Recipe borrowed from Jane Esselstyn


We love Ann & Jane Esselstyn! They have a great cooking series on YouTube and are so fun to watch. And they make great recipes. Ann and Dr. Caldwell Esselstyn are both in their 80s but as active as teenagers! Such an inspiration.

This salad dressing couldn’t be easier and it’s a great go-to.

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Plant Strong 3-2-1 Salad Dressing

recipe from Lisa Rice's Kitchen Plantastic


3 T balsamic vinegar

2 T dijon mustard

1 T pure maple syrup


Put everything in a jar with a tight fitting lid and shake until blended. Can double, triple or quadruple recipe!

Lisa Rice

Sr. Health Mentor & Director of Content and Promotion