Free weekly live classes
Nourish & Nurture with Kathy Hester
Join Lisa Rice and Kathy Hester for Nourish & Nurture, Thursdays at 10 AM Pacific Time.
Personal Health Coaching
Health coaching is a powerful tool to help you achieve your goals. The initial session is 75-90 minutes, with one follow-up session for one hour. It’s essential to experience a follow-up to the initial session to fully benefit from having a coach.
One or two monthly live sessions for three months or more are optimal. We recommend three to six months to work on goals and support you in establishing new habits toward those goals.
All sessions include email follow-ups and check-ins between sessions. You do not need to be vegan or 100% plant-based to benefit from health coaching.
I did one session with Lisa and am already exercising more, getting outside, eating better, and have lost 5 pounds. I feel better about myself and am enjoying eating less processed foods. Her whole approach of baby steps, not judging myself, and having a vision of where I want to be has worked wonders. On top of that, people are raving about her Morning Glory Muffin recipe. Thank you Lisa!
Lisa taught me more than anything I’ve ever learned from anyone in all my years of TV. She taught me clean eating 20 years before it became popular.
Award Winning Journalist | Author | Motivational Speaker
Lisa’s coaching dramatically affected my life’s trajectory in the most amazing ways.
VP of Product Development & Strategy at PLANTSTRONG Foods
We have worked with Lisa for over a decade and can confidently say she is truly exceptional – her talents are many including cooking, coaching, and caring. She is not only extremely knowledgeable but able to relay information in easy to follow steps that make changing your diet and lifestyle feel effortless, fun, and sustainable. It is a privilege to work with Lisa and we cannot recommend her highly enough for anyone looking to make positive changes in their lives.
Alona Pulde, MD and Matthew Lederman MD
Physicians featured in Forks Over Knives, New York Times Bestselling Authors, co-founders of WeHeal
If you are just now getting to know who Lisa is, you are in for a treat (and a rather great tasting one at that). I’ve known Lisa for years and watched her in the plant-based world helping people to change their lifestyles and enjoy the food they are eating while doing it. She leads with her heart, supports with compassion, and cooks with precision while keeping her style to teaching to cook approachable for everyone. If you get the opportunity to work with her take it and you won’t be disappointed in any way.
Director of Plant-Based Culinary and Development, Rouxbe Online Culinary School
I Don’t Cook, I Cook a Little (eBook)
Whether you don’t know how to cook, don’t have time to cook, or don’t care to cook, these delicious, whole-food, plant-based assembly or low effort meals are for you! Easy to follow recipes with video instruction available for immediate download.
Wellness to Wonderful
The long-awaited follow-up to the Forks Over Knives series by Dr. Alona Pulde and Matthew Lederman. Lisa contributed four of these chapters and is a founding member of the WeHeal practitioners network.
Whole Foods Diet Cookbook
Lisa contributed recipes to this best-selling cookbook.